Adriatic Anchovies vs Filetti di alici marinate GDM
Overall, Adriatic Anchovies has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Adriatic Anchovies | Filetti di alici marinate GD... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 225 kcal |
| Fat | 6 g | 17 g |
| Saturated fat | 1.5 g | 3.5 g |
| Sugars | 1.2 g | 0 g |
| Salt | 3.6 g | 1.5 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 20.1 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Adriatic Anchovies has 37% fewer calories (142 kcal vs 225 kcal).
- Adriatic Anchovies has 65% less fat (6 g vs 17 g).
- Adriatic Anchovies has 57% less saturated fat (1.5 g vs 3.5 g).
- Filetti di alici marinate GDM has no sugar, while Adriatic Anchovies has 1.2 g.
- Filetti di alici marinate GDM has 58% less salt (1.5 g vs 3.6 g).
- Adriatic Anchovies has 84% more fiber (0.5 g vs 0.1 g).
- Adriatic Anchovies has 10% more protein (20.1 g vs 18 g).
- Filetti di alici marinate GDM has the better Nutri-Score.
- Only Filetti di alici marinate GDM lists: Sulphur dioxide and sulphites.
Ingredients
Adriatic Anchovies
Anchovy fillets (fish) (86%), Sunflower oil, parsley, lemon zest, orange zest, garlic, salt, white wine vinegar, acidity regulator citric acid
Filetti di alici marinate GDM
ALICI 84% (Engraulis encrasicolus), olio di girasole, prezzemolo, aglio, ACETO DI VINO, acqua, sale. Contiene: PESCE e SOLFITI. Può contenere MOLLUSCHI, CROSTACEI, UOVA, SOIA, SEDANO, GLUTINE. Conservare tra +2°C
FAQ
Which is healthier: Adriatic Anchovies or Filetti di alici marinate GDM?
Overall, Adriatic Anchovies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Adriatic Anchovies has fewer calories: 142 kcal versus 225 kcal per 100 g.
Which has less sugar?
Filetti di alici marinate GDM has less sugar: 0 g versus 1.2 g per 100 g.