Sardines marinade sans huile citron bio vs Sardines généreuses au piment
Overall, Sardines marinade sans huile citron bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sardines marinade sans huile citron bio
Sardines généreuses au piment
Nutrition per 100 g
| Nutrient | Sardines marinade sans huile... | Sardines généreuses au pimen... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 195 kcal |
| Fat | 8.7 g | 15 g |
| Saturated fat | 2.3 g | 3.3 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.2 g | 1 g |
| Fiber | 1.2 g | 0 g |
| Protein | 22 g | 23 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines marinade sans huile citron bio has 12% fewer calories (172 kcal vs 195 kcal).
- Sardines marinade sans huile citron bio has 42% less fat (8.7 g vs 15 g).
- Sardines marinade sans huile citron bio has 30% less saturated fat (2.3 g vs 3.3 g).
- Sardines généreuses au piment has no sugar, while Sardines marinade sans huile citron bio has 0.8 g.
- Sardines marinade sans huile citron bio has 80% less salt (0.2 g vs 1 g).
- Sardines marinade sans huile citron bio has 100% more fiber (1.2 g vs 0 g).
- Sardines marinade sans huile citron bio has the better Nutri-Score.
Ingredients
Sardines marinade sans huile citron bio
_Sardines_ (Sardina pilchardus), eau, citron* (pulpe*, jus concentré*, huile essentielle*) 4,8%, vinaigre d'alcool*, sel, sucre roux de canne*, chlorure de potassium, levure désactivée*, épaississant : farine de graines de guar*, persil* *agriculture biologique
Sardines généreuses au piment
Sardines, huile de tournesol, piment 1%, carotte, cornichon, sel, arôme naturel.
FAQ
Which is healthier: Sardines marinade sans huile citron bio or Sardines généreuses au piment?
Overall, Sardines marinade sans huile citron bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines marinade sans huile citron bio has fewer calories: 172 kcal versus 195 kcal per 100 g.
Which has less sugar?
Sardines généreuses au piment has less sugar: 0 g versus 0.8 g per 100 g.