Sardines vs Les infusées sardines Basilic Citron
Overall, Les infusées sardines Basilic Citron has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sardines | Les infusées sardines Basili... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 234 kcal | 195 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 2.9 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 24 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les infusées sardines Basilic Citron has 17% fewer calories (195 kcal vs 234 kcal).
- Only Sardines lists: Fish.
Ingredients
Sardines
_Sardines_ (Sardina pilchardus), huile d'olive vierge extra, sel (zone de pêche indiquée sur la tranche)
Les infusées sardines Basilic Citron
Not available.
FAQ
Which is healthier: Sardines or Les infusées sardines Basilic Citron?
Overall, Les infusées sardines Basilic Citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les infusées sardines Basilic Citron has fewer calories: 195 kcal versus 234 kcal per 100 g.
Which has less sugar?
Sardines has less sugar: 0 g versus 0 g per 100 g.