Les infusées sardines Basilic Citron vs Sardines à l'Huile Végétale
Overall, Les infusées sardines Basilic Citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Les infusées sardines Basilic Citron
Sardines à l'Huile Végétale
Nutrition per 100 g
| Nutrient | Les infusées sardines Basili... | Sardines à l'Huile Végétale |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 195 kcal | 222 kcal |
| Fat | 11 g | 13.8 g |
| Saturated fat | 2.6 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 24 g | 24.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les infusées sardines Basilic Citron has 12% fewer calories (195 kcal vs 222 kcal).
- Les infusées sardines Basilic Citron has 20% less fat (11 g vs 13.8 g).
- Les infusées sardines Basilic Citron has 32% less saturated fat (2.6 g vs 3.8 g).
- Les infusées sardines Basilic Citron has the better Nutri-Score.
- Only Sardines à l'Huile Végétale lists: Fish, Soybeans.
Ingredients
Les infusées sardines Basilic Citron
Not available.
Sardines à l'Huile Végétale
_Sardines_ (Sardina Pilchardus), huile de soja, sel.
FAQ
Which is healthier: Les infusées sardines Basilic Citron or Sardines à l'Huile Végétale?
Overall, Les infusées sardines Basilic Citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les infusées sardines Basilic Citron has fewer calories: 195 kcal versus 222 kcal per 100 g.
Which has less sugar?
Les infusées sardines Basilic Citron has less sugar: 0 g versus 0 g per 100 g.