Comparison

Sardellenfilet in Olivenöl vs Canale di Sicilia Filetti di alici in olio d’oliva

Overall, Sardellenfilet in Olivenöl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Sardellenfilet in Olivenöl

Sardellenfilet in Olivenöl

Delicius · 28g
e NOVA 3
Canale di Sicilia Filetti di alici in olio d’oliva

Canale di Sicilia Filetti di alici in olio d’oliva

Delicius
e

Nutrition per 100 g

NutrientSardellenfilet in OlivenölCanale di Sicilia Filetti di...
Nutri-Score e e
NOVA group 3 —
Calories 172 kcal 222 kcal
Fat 6.4 g 11.8 g
Saturated fat 1.5 g 2.3 g
Sugars 0 g 0 g
Salt 11.3 g 12.6 g
Fiber 0 g —
Protein 26.3 g 28.9 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sardellenfilet in Olivenöl has 23% fewer calories (172 kcal vs 222 kcal).
  • Sardellenfilet in Olivenöl has 46% less fat (6.4 g vs 11.8 g).
  • Sardellenfilet in Olivenöl has 35% less saturated fat (1.5 g vs 2.3 g).
  • Sardellenfilet in Olivenöl has 10% less salt (11.3 g vs 12.6 g).
  • Only Sardellenfilet in Olivenöl lists: Fish.

Ingredients

Sardellenfilet in Olivenöl

ACCIUGHE, olio di oliva, sale.

Canale di Sicilia Filetti di alici in olio d’oliva

Not available.

FAQ

Which is healthier: Sardellenfilet in Olivenöl or Canale di Sicilia Filetti di alici in olio d’oliva?

Overall, Sardellenfilet in Olivenöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sardellenfilet in Olivenöl has fewer calories: 172 kcal versus 222 kcal per 100 g.

Which has less sugar?

Sardellenfilet in Olivenöl has less sugar: 0 g versus 0 g per 100 g.

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