Sandwich Le Gourmand Club - Jambon cru Chèvre vs Club sandwich jambon beurre
Overall, Sandwich Le Gourmand Club - Jambon cru Chèvre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Sandwich Le Gourmand Club - Jambon cru Chèvre
Club sandwich jambon beurre
Nutrition per 100 g
| Nutrient | Sandwich Le Gourmand Club -... | Club sandwich jambon beurre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 243 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 2.8 g | 6 g |
| Sugars | 3.3 g | 3.1 g |
| Salt | 1.4 g | 1.9 g |
| Fiber | 2.3 g | — |
| Protein | 11 g | 9.6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Le Gourmand Club - Jambon cru Chèvre has 53% less saturated fat (2.8 g vs 6 g).
- Sandwich Le Gourmand Club - Jambon cru Chèvre has 26% less salt (1.4 g vs 1.9 g).
- Sandwich Le Gourmand Club - Jambon cru Chèvre has 13% more protein (11 g vs 9.6 g).
- Only Sandwich Le Gourmand Club - Jambon cru Chèvre lists: Eggs, Mustard.
Ingredients
Sandwich Le Gourmand Club - Jambon cru Chèvre
Pain de mie aux céréales (farines de blé et d'orge malté, eau, graines de tournesol, de lin brunetde millet, huile de colza, levure boulangère, gluten de blé, protéines de blé, sel, sucre, vinaigre d'alcool), jambon cru, fromage de chèvre, salade, yaourt maigre, huile de colza, eau, jaune d'euf, vinaigre d'alcool, amidon de mais, semoule de blé dur, sel, poivre, oignon, graines de moutarde,
Club sandwich jambon beurre
sandwich au pain de mie au son de blé garni de jambon cuit standard et de beurre, Ingredients: 57,5% pain de mie ou son de blé (farine de blé, eau, 1,7% son de blé, huile de colza dextrose, sel, gluten de blé levure, conservateur : propionate de calcium, sionmone-el dipwrerines 'nTities gras ogent de traitement de la forine: acide ascorbique), 33% c farine de fève, stondar 7% iumbon de pore Origine : France, Espagne), ea stabilisants: citrates de triphogphates se, : algues Euchema transformées, ervt nitate de sodium, nitrie de sodium : antioxydant : ascorbate de sodium), 9,5% beurre s enituelies e moutartie dauts et de poissans, gesurs numinonneles moyennes pour 100 g ins ont es gs satures:0g - nextrose, sir de giuczse, gelinants : Emergie: 1089 kl/
FAQ
Which is healthier: Sandwich Le Gourmand Club - Jambon cru Chèvre or Club sandwich jambon beurre?
Overall, Sandwich Le Gourmand Club - Jambon cru Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Club sandwich jambon beurre has fewer calories: 243 kcal versus 265 kcal per 100 g.
Which has less sugar?
Club sandwich jambon beurre has less sugar: 3.1 g versus 3.3 g per 100 g.