Samosas poulet coco curry vs Samosas
Overall, Samosas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Samosas poulet coco curry | Samosas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 230 kcal | 205 kcal |
| Fat | 16 g | 9.8 g |
| Saturated fat | 5.1 g | 0.8 g |
| Sugars | 2.1 g | 2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 2.7 g |
| Protein | 7.1 g | 3.4 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Samosas has 11% fewer calories (205 kcal vs 230 kcal).
- Samosas has 39% less fat (9.8 g vs 16 g).
- Samosas has 84% less saturated fat (0.8 g vs 5.1 g).
- Samosas poulet coco curry has 52% more protein (7.1 g vs 3.4 g).
- Samosas has the better Nutri-Score.
- Samosas is less processed (lower NOVA group).
- Only Samosas poulet coco curry lists: Eggs, Milk, Soybeans.
Ingredients
Samosas poulet coco curry
* Samossas poulet coco curry: Galette de BLE 37% (eau, farine de BLE, huile de tournesol, blanc d'OEUF en poudre, sel, curcuma, émulsifiant : lécithine de colza), oignon, viande poulet 15.8% (origine France), eau, LAIT demi-écrémé, huile de tournesol, protéine de SOJA texturée, chapelure (farine de BLE, sel), noix de coco râpée 2.2%, amidon de mais, coriandre, sel, pâte de curry verte 0.3% (piment vert, coriandre, citron, sel, ail, échalote, gingembre, cumin), sucre. Sauce aigre douce: Eau, sucres, vinaigre, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant: acide citrique, épices et plantes aromatiques, stabilisants: gomme guar, gomme xanthane. Traces possibles de crustacés, poisson et fruits à coque. Energie Matières g dont Acide Glucides dont Suc Protéines Sel R13100 AGIS
Samosas
Weizenmehl, Wasser, 12 % Weißkohl, Rapsöl, 8 % Kartoffeln, 5 % Zwiebeln, 4% Karotten, 4% Porree, 4 % Bambussprossen, 4% Erbsen, Maisstärke, Tomatenmark, 1 % rote Paprika, Würzmischung (Salz, Gewürze, Zucker, Rapsöl, Knoblauch, Gewürzextrakt), Zucker, Salz, Zitronensaftkonzentrat, Knoblauch, Sonnenblumenöl, Thymian, Lorbeer, Nelke.
FAQ
Which is healthier: Samosas poulet coco curry or Samosas?
Overall, Samosas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samosas has fewer calories: 205 kcal versus 230 kcal per 100 g.
Which has less sugar?
Samosas has less sugar: 2 g versus 2.1 g per 100 g.