Salteado de verduras primavera vs Salteado de judías verdes, brócoli y champiñones
Overall, Salteado de judías verdes, brócoli y champiñones has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Salteado de verduras primavera
Salteado de judías verdes, brócoli y champiñones
Nutrition per 100 g
| Nutrient | Salteado de verduras primave... | Salteado de judías verdes, b... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 77 kcal | 31 kcal |
| Fat | 4.2 g | 0.2 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 2.3 g | 1.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.8 g | 2.2 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de judías verdes, brócoli y champiñones has 60% fewer calories (31 kcal vs 77 kcal).
- Salteado de judías verdes, brócoli y champiñones has 95% less fat (0.2 g vs 4.2 g).
- Salteado de judías verdes, brócoli y champiñones has 17% less sugar (1.9 g vs 2.3 g).
- Salteado de verduras primavera has 21% more fiber (2.8 g vs 2.2 g).
Ingredients
Salteado de verduras primavera
Judía verde (30%), judía amarilla (20%), berenjena prefrita (20%) (berenjena y aceite de girasol), zanahoria (20%) y cebolla (10%).
Salteado de judías verdes, brócoli y champiñones
Not available.
FAQ
Which is healthier: Salteado de verduras primavera or Salteado de judías verdes, brócoli y champiñones?
Overall, Salteado de judías verdes, brócoli y champiñones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de judías verdes, brócoli y champiñones has fewer calories: 31 kcal versus 77 kcal per 100 g.
Which has less sugar?
Salteado de judías verdes, brócoli y champiñones has less sugar: 1.9 g versus 2.3 g per 100 g.