Salteado de verduras asadas vs Salteado de judías verdes, brócoli y champiñones
Overall, Salteado de judías verdes, brócoli y champiñones has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Salteado de verduras asadas
Salteado de judías verdes, brócoli y champiñones
Nutrition per 100 g
| Nutrient | Salteado de verduras asadas | Salteado de judías verdes, b... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 45 kcal | 31 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.6 g | 1.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.5 g | 2.2 g |
| Protein | 1.8 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de judías verdes, brócoli y champiñones has 31% fewer calories (31 kcal vs 45 kcal).
- Salteado de judías verdes, brócoli y champiñones has 71% less sugar (1.9 g vs 6.6 g).
Ingredients
Salteado de verduras asadas
Verduras asadas en proporción variable (calabacín, cebolla, berenjena, pimiento rojo y pimiento amarillo)
Salteado de judías verdes, brócoli y champiñones
Not available.
FAQ
Which is healthier: Salteado de verduras asadas or Salteado de judías verdes, brócoli y champiñones?
Overall, Salteado de judías verdes, brócoli y champiñones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de judías verdes, brócoli y champiñones has fewer calories: 31 kcal versus 45 kcal per 100 g.
Which has less sugar?
Salteado de judías verdes, brócoli y champiñones has less sugar: 1.9 g versus 6.6 g per 100 g.