Comparison
Salata cu icre de Crap si ceapa vs Hamburguesa Merluza Gambón
Overall, Hamburguesa Merluza Gambón has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salata cu icre de Crap si ce... | Hamburguesa Merluza Gambón |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 558 kcal | 143 kcal |
| Fat | 60 g | 7.3 g |
| Saturated fat | 4.5 g | 0.9 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 2.8 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesa Merluza Gambón has 74% fewer calories (143 kcal vs 558 kcal).
- Hamburguesa Merluza Gambón has 88% less fat (7.3 g vs 60 g).
- Hamburguesa Merluza Gambón has 80% less saturated fat (0.9 g vs 4.5 g).
- Hamburguesa Merluza Gambón has 73% more protein (10.5 g vs 2.8 g).
- Hamburguesa Merluza Gambón has the better Nutri-Score.
Ingredients
Salata cu icre de Crap si ceapa
Not available.
Hamburguesa Merluza Gambón
Not available.
FAQ
Which is healthier: Salata cu icre de Crap si ceapa or Hamburguesa Merluza Gambón?
Overall, Hamburguesa Merluza Gambón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesa Merluza Gambón has fewer calories: 143 kcal versus 558 kcal per 100 g.
Which has less sugar?
Salata cu icre de Crap si ceapa has less sugar: 0.5 g versus 0.6 g per 100 g.
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