Comparison
Salata cu icre de Crap si ceapa vs Salmón marinado
Overall, Salmón marinado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salata cu icre de Crap si ce... | Salmón marinado |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 558 kcal | 237 kcal |
| Fat | 60 g | 18 g |
| Saturated fat | 4.5 g | 1.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 2.6 g |
| Fiber | 0 g | — |
| Protein | 2.8 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmón marinado has 58% fewer calories (237 kcal vs 558 kcal).
- Salmón marinado has 70% less fat (18 g vs 60 g).
- Salmón marinado has 64% less saturated fat (1.6 g vs 4.5 g).
- Salata cu icre de Crap si ceapa has 38% less salt (1.6 g vs 2.6 g).
- Salmón marinado has 86% more protein (20 g vs 2.8 g).
- Only Salmón marinado lists: Fish.
Ingredients
Salata cu icre de Crap si ceapa
Not available.
Salmón marinado
Salmón, sal, aroma natural, vinagre, eneldo y especias
FAQ
Which is healthier: Salata cu icre de Crap si ceapa or Salmón marinado?
Overall, Salmón marinado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmón marinado has fewer calories: 237 kcal versus 558 kcal per 100 g.
Which has less sugar?
Salata cu icre de Crap si ceapa has less sugar: 0.5 g versus 0.5 g per 100 g.
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