Comparison

Nixe vs Salmón marinado

Overall, Salmón marinado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientNixeSalmón marinado
Nutri-Score d d
NOVA group 3 4
Calories 370 kcal 237 kcal
Fat 33 g 18 g
Saturated fat 5 g 1.6 g
Sugars 0.5 g 0.5 g
Salt 0.8 g 2.6 g
Protein 18 g 20 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salmón marinado has 36% fewer calories (237 kcal vs 370 kcal).
  • Salmón marinado has 45% less fat (18 g vs 33 g).
  • Salmón marinado has 68% less saturated fat (1.6 g vs 5 g).
  • Nixe has 70% less salt (0.8 g vs 2.6 g).
  • Salmón marinado has 10% more protein (20 g vs 18 g).
  • Nixe is less processed (lower NOVA group).
  • Only Salmón marinado lists: Fish.

Ingredients

Nixe

Tuna fillets, 32% extra virgin olive oil, salt.

Salmón marinado

Salmón, sal, aroma natural, vinagre, eneldo y especias

FAQ

Which is healthier: Nixe or Salmón marinado?

Overall, Salmón marinado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salmón marinado has fewer calories: 237 kcal versus 370 kcal per 100 g.

Which has less sugar?

Nixe has less sugar: 0.5 g versus 0.5 g per 100 g.

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