Comparison
Nixe vs Hamburguesa Merluza Gambón
Overall, Hamburguesa Merluza Gambón has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nixe | Hamburguesa Merluza Gambón |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 370 kcal | 143 kcal |
| Fat | 33 g | 7.3 g |
| Saturated fat | 5 g | 0.9 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 1.8 g |
| Protein | 18 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesa Merluza Gambón has 61% fewer calories (143 kcal vs 370 kcal).
- Hamburguesa Merluza Gambón has 78% less fat (7.3 g vs 33 g).
- Hamburguesa Merluza Gambón has 82% less saturated fat (0.9 g vs 5 g).
- Nixe has 57% less salt (0.8 g vs 1.8 g).
- Nixe has 42% more protein (18 g vs 10.5 g).
- Hamburguesa Merluza Gambón has the better Nutri-Score.
Ingredients
Nixe
Tuna fillets, 32% extra virgin olive oil, salt.
Hamburguesa Merluza Gambón
Not available.
FAQ
Which is healthier: Nixe or Hamburguesa Merluza Gambón?
Overall, Hamburguesa Merluza Gambón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesa Merluza Gambón has fewer calories: 143 kcal versus 370 kcal per 100 g.
Which has less sugar?
Nixe has less sugar: 0.5 g versus 0.6 g per 100 g.