Salat-Mayo vs Hummus Italiano Tomato & Garlic
Overall, Hummus Italiano Tomato & Garlic has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salat-Mayo | Hummus Italiano Tomato & Gar... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 479 kcal | 231 kcal |
| Fat | 49.6 g | 18.7 g |
| Saturated fat | 3.6 g | 1.7 g |
| Sugars | 4.4 g | 3 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0 g | 3.2 g |
| Protein | 0.8 g | 5 g |
| Additives | 1 | 4 |
| Allergens | Mustard | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Italiano Tomato & Garlic has 52% fewer calories (231 kcal vs 479 kcal).
- Hummus Italiano Tomato & Garlic has 62% less fat (18.7 g vs 49.6 g).
- Hummus Italiano Tomato & Garlic has 53% less saturated fat (1.7 g vs 3.6 g).
- Hummus Italiano Tomato & Garlic has 32% less sugar (3 g vs 4.4 g).
- Salat-Mayo has 37% less salt (0.8 g vs 1.3 g).
- Hummus Italiano Tomato & Garlic has 100% more fiber (3.2 g vs 0 g).
- Hummus Italiano Tomato & Garlic has 84% more protein (5 g vs 0.8 g).
- Hummus Italiano Tomato & Garlic has the better Nutri-Score.
- Hummus Italiano Tomato & Garlic is less processed (lower NOVA group).
- Only Salat-Mayo lists: Mustard.
- Only Hummus Italiano Tomato & Garlic lists: Sesame seeds.
Ingredients
Salat-Mayo
Rapsöl 50%, Wasser, Branntweinessig', Zucker, Stärke, mittel - scharfer Senf (Wasser, Senfsaaten', Branntweinessig', Zucker', Speisesalz, Gewürze), Speisesalz, Erbsenprotein, Verdickungsmittel (Johannisbrotkem - mehl, Guarkernmehl'). 'aus kontrolliert biologischer Landwirtschaft
Hummus Italiano Tomato & Garlic
hu fo pa vor vo ro-hummus paste from chickpea italiano - tomatoes , usturol ingredients:boiled chickpeas 52%, vegetable oil (rapeseed, másline), tomato puree 12%, sesame paste, vegetables (carrots, onions), garlic powder 1,5%, spices and extracts of spices, kitchen salt, acidity regulators (citric acid, baking soda), sugar 0,3%, preservative (sipped: potassium sav), net quantity: see on the packaging, the image on the packaging cul ké represents suggestion of serving, importer and distributor in ro: sc randler group srl, calea buziasului, nr 126, 300700, timisoara, timis bé county
FAQ
Which is healthier: Salat-Mayo or Hummus Italiano Tomato & Garlic?
Overall, Hummus Italiano Tomato & Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Italiano Tomato & Garlic has fewer calories: 231 kcal versus 479 kcal per 100 g.
Which has less sugar?
Hummus Italiano Tomato & Garlic has less sugar: 3 g versus 4.4 g per 100 g.