Comparison
Salade thon-pêche vs Rummo Linguine N°13
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade thon-pêche | Rummo Linguine N°13 |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 123 kcal | 356 kcal |
| Fat | 6.8 g | 1.6 g |
| Saturated fat | 7 g | 0.3 g |
| Sugars | 5.5 g | 3.1 g |
| Salt | 47 g | 0 g |
| Fiber | 1.9 g | 2.9 g |
| Protein | 4.7 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade thon-pêche has 65% fewer calories (123 kcal vs 356 kcal).
- Rummo Linguine N°13 has 76% less fat (1.6 g vs 6.8 g).
- Rummo Linguine N°13 has 96% less saturated fat (0.3 g vs 7 g).
- Rummo Linguine N°13 has 44% less sugar (3.1 g vs 5.5 g).
- Rummo Linguine N°13 has 100% less salt (0 g vs 47 g).
- Rummo Linguine N°13 has 34% more fiber (2.9 g vs 1.9 g).
- Rummo Linguine N°13 has 68% more protein (14.5 g vs 4.7 g).
- Rummo Linguine N°13 has the better Nutri-Score.
- Only Rummo Linguine N°13 lists: Gluten.
Ingredients
Salade thon-pêche
Not available.
Rummo Linguine N°13
Semola di grano duro.
FAQ
Which is healthier: Salade thon-pêche or Rummo Linguine N°13?
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade thon-pêche has fewer calories: 123 kcal versus 356 kcal per 100 g.
Which has less sugar?
Rummo Linguine N°13 has less sugar: 3.1 g versus 5.5 g per 100 g.
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