Comparison
Gorasoli legume grilles vs Rummo Linguine N°13
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gorasoli legume grilles | Rummo Linguine N°13 |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 201 kcal | 356 kcal |
| Fat | 5 g | 1.6 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 2.7 g | 3.1 g |
| Salt | 1.5 g | 0 g |
| Fiber | 4.3 g | 2.9 g |
| Protein | 8.8 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gorasoli legume grilles has 44% fewer calories (201 kcal vs 356 kcal).
- Rummo Linguine N°13 has 68% less fat (1.6 g vs 5 g).
- Rummo Linguine N°13 has 83% less saturated fat (0.3 g vs 1.8 g).
- Gorasoli legume grilles has 13% less sugar (2.7 g vs 3.1 g).
- Rummo Linguine N°13 has 99% less salt (0 g vs 1.5 g).
- Gorasoli legume grilles has 33% more fiber (4.3 g vs 2.9 g).
- Rummo Linguine N°13 has 39% more protein (14.5 g vs 8.8 g).
- Rummo Linguine N°13 has the better Nutri-Score.
- Only Rummo Linguine N°13 lists: Gluten.
Ingredients
Gorasoli legume grilles
Not available.
Rummo Linguine N°13
Semola di grano duro.
FAQ
Which is healthier: Gorasoli legume grilles or Rummo Linguine N°13?
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gorasoli legume grilles has fewer calories: 201 kcal versus 356 kcal per 100 g.
Which has less sugar?
Gorasoli legume grilles has less sugar: 2.7 g versus 3.1 g per 100 g.
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