Comparison

Poulet Samourai vs Rummo Linguine N°13

Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Poulet Samourai	Rummo Linguine N°13
Nutri-Score	d	a
NOVA group	—	1
Calories	324 kcal	356 kcal
Fat	29 g	1.6 g
Saturated fat	2.5 g	0.3 g
Sugars	1.7 g	3.1 g
Salt	1.3 g	0 g
Fiber	0.6 g	2.9 g
Protein	10 g	14.5 g
Additives	0	0
Allergens	Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rummo Linguine N°13 has 94% less fat (1.6 g vs 29 g).
Rummo Linguine N°13 has 88% less saturated fat (0.3 g vs 2.5 g).
Poulet Samourai has 45% less sugar (1.7 g vs 3.1 g).
Rummo Linguine N°13 has 99% less salt (0 g vs 1.3 g).
Rummo Linguine N°13 has 79% more fiber (2.9 g vs 0.6 g).
Rummo Linguine N°13 has 31% more protein (14.5 g vs 10 g).
Rummo Linguine N°13 has the better Nutri-Score.
Only Poulet Samourai lists: Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds.
Only Rummo Linguine N°13 lists: Gluten.

Ingredients

Poulet Samourai

Rummo Linguine N°13

Semola di grano duro.

FAQ

Which is healthier: Poulet Samourai or Rummo Linguine N°13?

Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poulet Samourai has fewer calories: 324 kcal versus 356 kcal per 100 g.

Which has less sugar?

Poulet Samourai has less sugar: 1.7 g versus 3.1 g per 100 g.

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