Comparison
Rummo Linguine N°13 vs Margherita
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rummo Linguine N°13 | Margherita |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 356 kcal | 211 kcal |
| Fat | 1.6 g | 5.7 g |
| Saturated fat | 0.3 g | 3.3 g |
| Sugars | 3.1 g | 1.9 g |
| Salt | 0 g | 1.6 g |
| Fiber | 2.9 g | 1.3 g |
| Protein | 14.5 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margherita has 41% fewer calories (211 kcal vs 356 kcal).
- Rummo Linguine N°13 has 72% less fat (1.6 g vs 5.7 g).
- Rummo Linguine N°13 has 91% less saturated fat (0.3 g vs 3.3 g).
- Margherita has 39% less sugar (1.9 g vs 3.1 g).
- Rummo Linguine N°13 has 99% less salt (0 g vs 1.6 g).
- Rummo Linguine N°13 has 55% more fiber (2.9 g vs 1.3 g).
- Rummo Linguine N°13 has 32% more protein (14.5 g vs 9.8 g).
- Rummo Linguine N°13 has the better Nutri-Score.
- Only Rummo Linguine N°13 lists: Gluten.
Ingredients
Rummo Linguine N°13
Semola di grano duro.
Margherita
Not available.
FAQ
Which is healthier: Rummo Linguine N°13 or Margherita?
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Margherita has fewer calories: 211 kcal versus 356 kcal per 100 g.
Which has less sugar?
Margherita has less sugar: 1.9 g versus 3.1 g per 100 g.
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