Rummo Linguine N°13 vs Gratin dauphinois
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rummo Linguine N°13 | Gratin dauphinois |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 356 kcal | 121 kcal |
| Fat | 1.6 g | 7 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 3.1 g | 1.7 g |
| Salt | 0 g | 1 g |
| Fiber | 2.9 g | 1.6 g |
| Protein | 14.5 g | 2 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin dauphinois has 66% fewer calories (121 kcal vs 356 kcal).
- Rummo Linguine N°13 has 77% less fat (1.6 g vs 7 g).
- Rummo Linguine N°13 has 80% less saturated fat (0.3 g vs 1.5 g).
- Gratin dauphinois has 45% less sugar (1.7 g vs 3.1 g).
- Rummo Linguine N°13 has 99% less salt (0 g vs 1 g).
- Rummo Linguine N°13 has 45% more fiber (2.9 g vs 1.6 g).
- Rummo Linguine N°13 has 86% more protein (14.5 g vs 2 g).
- Rummo Linguine N°13 has the better Nutri-Score.
- Rummo Linguine N°13 is less processed (lower NOVA group).
- Only Rummo Linguine N°13 lists: Gluten.
- Only Gratin dauphinois lists: Eggs.
Ingredients
Rummo Linguine N°13
Semola di grano duro.
Gratin dauphinois
60% pommes de terre, 40% sauce au lait écrém, hulle d colza, 3,5% crème laitl, jaune d'œuf, sel, sucre, fromage en poudre la amidon de mais mode arômes, dextrose, stabilisants: gomme guar et diphosphates, épices, oignon en poudre, ail en poudre
FAQ
Which is healthier: Rummo Linguine N°13 or Gratin dauphinois?
Overall, Rummo Linguine N°13 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin dauphinois has fewer calories: 121 kcal versus 356 kcal per 100 g.
Which has less sugar?
Gratin dauphinois has less sugar: 1.7 g versus 3.1 g per 100 g.