Come a Casa Gratin Macaroni vs Gratin dauphinois
Overall, Gratin dauphinois has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Come a Casa Gratin Macaroni | Gratin dauphinois |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 121 kcal |
| Fat | 9.1 g | 7 g |
| Saturated fat | 2.8 g | 1.5 g |
| Sugars | 3.3 g | 1.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 9 g | 2 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin dauphinois has 29% fewer calories (121 kcal vs 170 kcal).
- Gratin dauphinois has 23% less fat (7 g vs 9.1 g).
- Gratin dauphinois has 46% less saturated fat (1.5 g vs 2.8 g).
- Gratin dauphinois has 48% less sugar (1.7 g vs 3.3 g).
- Gratin dauphinois has 69% more fiber (1.6 g vs 0.5 g).
- Come a Casa Gratin Macaroni has 78% more protein (9 g vs 2 g).
- Only Come a Casa Gratin Macaroni lists: Gluten, Milk.
Ingredients
Come a Casa Gratin Macaroni
LAIT écrémé, macaroni cuits (28%) (semoule de BLE dur, eau, blanc d'OEUF d'élevage au sol, huile de colza, sel), jambon (12%) (viande de porc (80%), eau, sel, sirop de glucose, stabilisants: di-, tri - et polyphosphates, a arômes, dextrose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), FROMAGE (9%), huile de colza, CREME, amidon, farine de froment (BLE), LAIT écrémé en poudre, sel marin, bouillon de poulet (viande de poulet, jus de poulet, graisse de poulet, sel), épices, ail.
Gratin dauphinois
60% pommes de terre, 40% sauce au lait écrém, hulle d colza, 3,5% crème laitl, jaune d'œuf, sel, sucre, fromage en poudre la amidon de mais mode arômes, dextrose, stabilisants: gomme guar et diphosphates, épices, oignon en poudre, ail en poudre
FAQ
Which is healthier: Come a Casa Gratin Macaroni or Gratin dauphinois?
Overall, Gratin dauphinois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin dauphinois has fewer calories: 121 kcal versus 170 kcal per 100 g.
Which has less sugar?
Gratin dauphinois has less sugar: 1.7 g versus 3.3 g per 100 g.