Salade thon-pêche vs Come a Casa Gratin Macaroni
Overall, Come a Casa Gratin Macaroni has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Salade thon-pêche | Come a Casa Gratin Macaroni |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 123 kcal | 170 kcal |
| Fat | 6.8 g | 9.1 g |
| Saturated fat | 7 g | 2.8 g |
| Sugars | 5.5 g | 3.3 g |
| Salt | 47 g | 0.8 g |
| Fiber | 1.9 g | 0.5 g |
| Protein | 4.7 g | 9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade thon-pêche has 28% fewer calories (123 kcal vs 170 kcal).
- Salade thon-pêche has 25% less fat (6.8 g vs 9.1 g).
- Come a Casa Gratin Macaroni has 60% less saturated fat (2.8 g vs 7 g).
- Come a Casa Gratin Macaroni has 40% less sugar (3.3 g vs 5.5 g).
- Come a Casa Gratin Macaroni has 98% less salt (0.8 g vs 47 g).
- Salade thon-pêche has 74% more fiber (1.9 g vs 0.5 g).
- Come a Casa Gratin Macaroni has 48% more protein (9 g vs 4.7 g).
- Come a Casa Gratin Macaroni has the better Nutri-Score.
- Only Come a Casa Gratin Macaroni lists: Eggs, Gluten, Milk.
Ingredients
Salade thon-pêche
Not available.
Come a Casa Gratin Macaroni
LAIT écrémé, macaroni cuits (28%) (semoule de BLE dur, eau, blanc d'OEUF d'élevage au sol, huile de colza, sel), jambon (12%) (viande de porc (80%), eau, sel, sirop de glucose, stabilisants: di-, tri - et polyphosphates, a arômes, dextrose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), FROMAGE (9%), huile de colza, CREME, amidon, farine de froment (BLE), LAIT écrémé en poudre, sel marin, bouillon de poulet (viande de poulet, jus de poulet, graisse de poulet, sel), épices, ail.
FAQ
Which is healthier: Salade thon-pêche or Come a Casa Gratin Macaroni?
Overall, Come a Casa Gratin Macaroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade thon-pêche has fewer calories: 123 kcal versus 170 kcal per 100 g.
Which has less sugar?
Come a Casa Gratin Macaroni has less sugar: 3.3 g versus 5.5 g per 100 g.