Poulet Samourai vs Come a Casa Gratin Macaroni
Overall, Come a Casa Gratin Macaroni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulet Samourai | Come a Casa Gratin Macaroni |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 324 kcal | 170 kcal |
| Fat | 29 g | 9.1 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 1.7 g | 3.3 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 10 g | 9 g |
| Additives | 0 | 3 |
| Allergens | Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Come a Casa Gratin Macaroni has 48% fewer calories (170 kcal vs 324 kcal).
- Come a Casa Gratin Macaroni has 69% less fat (9.1 g vs 29 g).
- Poulet Samourai has 48% less sugar (1.7 g vs 3.3 g).
- Come a Casa Gratin Macaroni has 36% less salt (0.8 g vs 1.3 g).
- Poulet Samourai has 10% more protein (10 g vs 9 g).
- Come a Casa Gratin Macaroni has the better Nutri-Score.
- Only Poulet Samourai lists: Celery, Chicken, Crustaceans, Lupin, Mustard, Sesame seeds.
- Only Come a Casa Gratin Macaroni lists: Gluten.
Ingredients
Poulet Samourai
NA
Come a Casa Gratin Macaroni
LAIT écrémé, macaroni cuits (28%) (semoule de BLE dur, eau, blanc d'OEUF d'élevage au sol, huile de colza, sel), jambon (12%) (viande de porc (80%), eau, sel, sirop de glucose, stabilisants: di-, tri - et polyphosphates, a arômes, dextrose, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium), FROMAGE (9%), huile de colza, CREME, amidon, farine de froment (BLE), LAIT écrémé en poudre, sel marin, bouillon de poulet (viande de poulet, jus de poulet, graisse de poulet, sel), épices, ail.
FAQ
Which is healthier: Poulet Samourai or Come a Casa Gratin Macaroni?
Overall, Come a Casa Gratin Macaroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Come a Casa Gratin Macaroni has fewer calories: 170 kcal versus 324 kcal per 100 g.
Which has less sugar?
Poulet Samourai has less sugar: 1.7 g versus 3.3 g per 100 g.