Salade Mexicana Les Saladières vs Insalatissime zo
Overall, Salade Mexicana Les Saladières has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade Mexicana Les Saladièr... | Insalatissime zo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 91 kcal | 216 kcal |
| Fat | 2.8 g | 14 g |
| Saturated fat | 0.4 g | 2.5 g |
| Sugars | 2.8 g | 1 g |
| Salt | 1.1 g | 1.5 g |
| Protein | 8.9 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Mexicana Les Saladières has 58% fewer calories (91 kcal vs 216 kcal).
- Salade Mexicana Les Saladières has 80% less fat (2.8 g vs 14 g).
- Salade Mexicana Les Saladières has 84% less saturated fat (0.4 g vs 2.5 g).
- Insalatissime zo has 64% less sugar (1 g vs 2.8 g).
- Salade Mexicana Les Saladières has 27% less salt (1.1 g vs 1.5 g).
- Salade Mexicana Les Saladières has the better Nutri-Score.
- Only Insalatissime zo lists: Fish, Gluten.
Ingredients
Salade Mexicana Les Saladières
I 21/22 0), haricot Hon tran
Insalatissime zo
tonno a pinne gialle* 23%, orzo 15,5%, farro 15,5%, olio di semi di mais, lenticchie 8%, carote 8%, peperoni 5%, mais 3%, olio extra vergine di oliva, sale. *Thunnus (neothunnus) albacares.
FAQ
Which is healthier: Salade Mexicana Les Saladières or Insalatissime zo?
Overall, Salade Mexicana Les Saladières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Mexicana Les Saladières has fewer calories: 91 kcal versus 216 kcal per 100 g.
Which has less sugar?
Insalatissime zo has less sugar: 1 g versus 2.8 g per 100 g.