Salada com Bacon vs Sałatka zbójecka
Overall, Salada com Bacon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salada com Bacon | Sałatka zbójecka |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 242 kcal |
| Fat | 11.4 g | 20 g |
| Saturated fat | 2.7 g | 1.8 g |
| Sugars | 10.6 g | 7.2 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 6.8 g | 3 g |
| Additives | 11 | 14 |
| Allergens | Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salada com Bacon has 17% fewer calories (200 kcal vs 242 kcal).
- Salada com Bacon has 43% less fat (11.4 g vs 20 g).
- Sałatka zbójecka has 34% less saturated fat (1.8 g vs 2.7 g).
- Sałatka zbójecka has 32% less sugar (7.2 g vs 10.6 g).
- Salada com Bacon has 56% more protein (6.8 g vs 3 g).
- Only Salada com Bacon lists: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
- Only Sałatka zbójecka lists: Eggs.
Ingredients
Salada com Bacon
Produtos hortícolas (chicória frisada, Cigos, chicória roxa), molho vinagrete (água, óleo de girassol, mostarda, mel, vinagre de álcool, açúcar, sal, goma de guar, goma de alfarroba, carragenina, goma xantana, amido modificado de milho, benzoato de sódio, sorbato de potássio, caramelo simples), bacon (entremeada magra de porco, sal, lactato de potássio, acetatos de sódio, nitrito de sódio, açúcar, trifosfatos, carragenina, concentrado de maçã-hibisco-melaço, aroma de fumo, eritorbato de sódio), cebola frita (cebola, gordura de palma sustentável, farinha de trigo, sal), nozes, uva-passa (uva-passa, óleo de algodão), croutons (farinha de trigo, óleo de girassol, dextrose, levadura, sal, soro de leite, extrato de malte de cevada, ácido ascórbico), amendoins, soja, sementes de sésamo, sulfitos.
Sałatka zbójecka
20,4% ziemniaki gotowane, olej rzepakowy, 10% pieczone mięso z kurczaka (mięso z uda kurczaka bez skóry, skrobia, sól, stabilizatory (E262, E331, E450, E451, E452), przeciwutleniacze (E300, E301), substancje zagęszczające (E407, E407a), 8% marchew gotowana, 8% ogórek konserwowy, 6% papryka czerwona pieczona, 5,9% papryka czerwona konserwowa, woda, 5% cebula smażona, koncentrat pomidorowy, cukier, glukoza, sól, ocet spirytusowy, mielona gorczyca, żółtko jaja, przyprawy, skrobia modyfikowana, aromat, regulatory kwasowości (kwas mlekowy, kwas cytrynowy), substancje konserwujące (benzoesan sodu, sorbinian potasu).
FAQ
Which is healthier: Salada com Bacon or Sałatka zbójecka?
Overall, Salada com Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salada com Bacon has fewer calories: 200 kcal versus 242 kcal per 100 g.
Which has less sugar?
Sałatka zbójecka has less sugar: 7.2 g versus 10.6 g per 100 g.