Sablés vs Galette noix de coco citron
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sablés | Galette noix de coco citron |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 530 kcal | 514 kcal |
| Fat | 32 g | 27 g |
| Saturated fat | 23 g | 17 g |
| Sugars | 26 g | 21 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3 g | 4.4 g |
| Protein | 5 g | 8.2 g |
| Additives | 7 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Lait, Oeufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette noix de coco citron has 16% less fat (27 g vs 32 g).
- Galette noix de coco citron has 26% less saturated fat (17 g vs 23 g).
- Galette noix de coco citron has 19% less sugar (21 g vs 26 g).
- Galette noix de coco citron has 32% more fiber (4.4 g vs 3 g).
- Galette noix de coco citron has 39% more protein (8.2 g vs 5 g).
- Galette noix de coco citron is less processed (lower NOVA group).
- Only Galette noix de coco citron lists: Lait, Oeufs.
Ingredients
Sablés
Farine de _blé_ 39,1%, beurre (contient _lait_) pâtissier 21,7%, sucre, noix de coco râpée 8,3%, sirop de glucose-fructose, stabilisant : glycérol, poudre de lait de coco 3,3%, beurre (contient _lait_) 2,6%, _œufs_, jaunes d'_œufs_ en poudre, poudres à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, sel, arômes, _lait_ écrémé en poudre, gélifiant : alginate de sodium, correcteur d'acidité : citrates de calcium, émulsifiants : mono - et diglycérides d'acides gras. Peut contenir des traces de fruits à coque et de soja.
Galette noix de coco citron
Farine de blé T65* 51,4% (France), sucre de canne blond* 19,5%, noix de coco râpée* 16,9%, beurre doux de baratte* 11,8% (France), œufs entiers* 7,7% (France), citrons* 6,6%, huile de colza vierge*, lait écrémé en poudre*, sel de Guérande, extrait naturel de citron* 0,18%, poudres à lever : carbonates d'ammonium. *Issu de l'agriculture biologique
FAQ
Which is healthier: Sablés or Galette noix de coco citron?
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette noix de coco citron has fewer calories: 514 kcal versus 530 kcal per 100 g.
Which has less sugar?
Galette noix de coco citron has less sugar: 21 g versus 26 g per 100 g.