Sablés vs Sablés coco citron SANS GLUTEN
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablés | Sablés coco citron SANS GLUT... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 530 kcal | 422 kcal |
| Fat | 32 g | 15 g |
| Saturated fat | 23 g | 5 g |
| Sugars | 26 g | 16 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 3 g | 2.3 g |
| Protein | 5 g | 4.7 g |
| Additives | 7 | 5 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés coco citron SANS GLUTEN has 20% fewer calories (422 kcal vs 530 kcal).
- Sablés coco citron SANS GLUTEN has 53% less fat (15 g vs 32 g).
- Sablés coco citron SANS GLUTEN has 78% less saturated fat (5 g vs 23 g).
- Sablés coco citron SANS GLUTEN has 38% less sugar (16 g vs 26 g).
- Sablés coco citron SANS GLUTEN has 43% less salt (0.4 g vs 0.8 g).
- Sablés has 23% more fiber (3 g vs 2.3 g).
- Sablés coco citron SANS GLUTEN has the better Nutri-Score.
- Only Sablés lists: Eggs, Gluten, Milk.
Ingredients
Sablés
Farine de _blé_ 39,1%, beurre (contient _lait_) pâtissier 21,7%, sucre, noix de coco râpée 8,3%, sirop de glucose-fructose, stabilisant : glycérol, poudre de lait de coco 3,3%, beurre (contient _lait_) 2,6%, _œufs_, jaunes d'_œufs_ en poudre, poudres à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, sel, arômes, _lait_ écrémé en poudre, gélifiant : alginate de sodium, correcteur d'acidité : citrates de calcium, émulsifiants : mono - et diglycérides d'acides gras. Peut contenir des traces de fruits à coque et de soja.
Sablés coco citron SANS GLUTEN
Farine de riz, huile de tournesol, eau, beurre de cacao, lécithine de tournesol, jus de citron concentré, sucre de canne, crème de riz, fécule de pomme de terre, farine de millet, sirop de glucose déshydraté, noix de coco râpée 3.3%, jus de citron 1.9%, arôme naturel de coco 0.7%, fibres d'acacia, carbonate d'ammonium, sel, gomme de guar, arôme naturel de citron 0.1%, lécithine de tournesol.
FAQ
Which is healthier: Sablés or Sablés coco citron SANS GLUTEN?
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés coco citron SANS GLUTEN has fewer calories: 422 kcal versus 530 kcal per 100 g.
Which has less sugar?
Sablés coco citron SANS GLUTEN has less sugar: 16 g versus 26 g per 100 g.