Galet sablés coco vs Sablés
Overall, Galet sablés coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galet sablés coco | Sablés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 530 kcal |
| Fat | 20.6 g | 32 g |
| Saturated fat | 12.8 g | 23 g |
| Sugars | 26.4 g | 26 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 3.1 g | 3 g |
| Protein | 6.5 g | 5 g |
| Additives | 1 | 7 |
| Allergens | Eggs, Gluten, Milk, Peanuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galet sablés coco has 36% less fat (20.6 g vs 32 g).
- Galet sablés coco has 44% less saturated fat (12.8 g vs 23 g).
- Galet sablés coco has 23% more protein (6.5 g vs 5 g).
- Only Galet sablés coco lists: Peanuts.
Ingredients
Galet sablés coco
Farine de blé 54%, sucre, matière grasse végétale (palme), noix de coco 8%, sirop de sucre inverti, poudre de lait écrémé, poudre à lever: carbonates d'ammonium, sel, arôme.Traces éventuelles d'autres céréales contenant du gluten, ceuf, soja, arachides et fruits à coque.
Sablés
Farine de _blé_ 39,1%, beurre (contient _lait_) pâtissier 21,7%, sucre, noix de coco râpée 8,3%, sirop de glucose-fructose, stabilisant : glycérol, poudre de lait de coco 3,3%, beurre (contient _lait_) 2,6%, _œufs_, jaunes d'_œufs_ en poudre, poudres à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, sel, arômes, _lait_ écrémé en poudre, gélifiant : alginate de sodium, correcteur d'acidité : citrates de calcium, émulsifiants : mono - et diglycérides d'acides gras. Peut contenir des traces de fruits à coque et de soja.
FAQ
Which is healthier: Galet sablés coco or Sablés?
Overall, Galet sablés coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galet sablés coco has fewer calories: 484 kcal versus 530 kcal per 100 g.
Which has less sugar?
Sablés has less sugar: 26 g versus 26.4 g per 100 g.