Galet sablés coco vs Sablés Noix de Coco
Overall, Sablés Noix de Coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galet sablés coco | Sablés Noix de Coco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 475 kcal |
| Fat | 20.6 g | 29 g |
| Saturated fat | 12.8 g | 17 g |
| Sugars | 26.4 g | 1.3 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 3.1 g | 10 g |
| Protein | 6.5 g | 6.3 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Gluten, Milk, Peanuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galet sablés coco has 29% less fat (20.6 g vs 29 g).
- Galet sablés coco has 25% less saturated fat (12.8 g vs 17 g).
- Sablés Noix de Coco has 95% less sugar (1.3 g vs 26.4 g).
- Sablés Noix de Coco has 69% more fiber (10 g vs 3.1 g).
- Sablés Noix de Coco has the better Nutri-Score.
- Only Galet sablés coco lists: Peanuts.
- Only Sablés Noix de Coco lists: Nuts.
Ingredients
Galet sablés coco
Farine de blé 54%, sucre, matière grasse végétale (palme), noix de coco 8%, sirop de sucre inverti, poudre de lait écrémé, poudre à lever: carbonates d'ammonium, sel, arôme.Traces éventuelles d'autres céréales contenant du gluten, ceuf, soja, arachides et fruits à coque.
Sablés Noix de Coco
Céréales (farine de BLE, farine de BLE complet) . édulcorants : maltitols, isomalt . NOIX de coco râpée 20% . huile de colza . beurre concentré (LAIT) . fibre soluble(gluten) . OEUFS entiers en poudre . arôme naturel . poudres à lever : carbonates de sodium, carbonates d'ammonium . sel . acidifiant : acide citrique. Peut contenir des traces de : SESAME, SOJA, FRUITS A COQUE, LUPIN.
FAQ
Which is healthier: Galet sablés coco or Sablés Noix de Coco?
Overall, Sablés Noix de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés Noix de Coco has fewer calories: 475 kcal versus 484 kcal per 100 g.
Which has less sugar?
Sablés Noix de Coco has less sugar: 1.3 g versus 26.4 g per 100 g.