Sablés Noix de Coco vs Galette noix de coco citron
Overall, Sablés Noix de Coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sablés Noix de Coco | Galette noix de coco citron |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 475 kcal | 514 kcal |
| Fat | 29 g | 27 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 1.3 g | 21 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 10 g | 4.4 g |
| Protein | 6.3 g | 8.2 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Lait, Oeufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés Noix de Coco has 94% less sugar (1.3 g vs 21 g).
- Sablés Noix de Coco has 59% less salt (0.3 g vs 0.8 g).
- Sablés Noix de Coco has 56% more fiber (10 g vs 4.4 g).
- Galette noix de coco citron has 23% more protein (8.2 g vs 6.3 g).
- Sablés Noix de Coco has the better Nutri-Score.
- Galette noix de coco citron is less processed (lower NOVA group).
- Only Sablés Noix de Coco lists: Nuts.
- Only Galette noix de coco citron lists: Lait, Oeufs.
Ingredients
Sablés Noix de Coco
Céréales (farine de BLE, farine de BLE complet) . édulcorants : maltitols, isomalt . NOIX de coco râpée 20% . huile de colza . beurre concentré (LAIT) . fibre soluble(gluten) . OEUFS entiers en poudre . arôme naturel . poudres à lever : carbonates de sodium, carbonates d'ammonium . sel . acidifiant : acide citrique. Peut contenir des traces de : SESAME, SOJA, FRUITS A COQUE, LUPIN.
Galette noix de coco citron
Farine de blé T65* 51,4% (France), sucre de canne blond* 19,5%, noix de coco râpée* 16,9%, beurre doux de baratte* 11,8% (France), œufs entiers* 7,7% (France), citrons* 6,6%, huile de colza vierge*, lait écrémé en poudre*, sel de Guérande, extrait naturel de citron* 0,18%, poudres à lever : carbonates d'ammonium. *Issu de l'agriculture biologique
FAQ
Which is healthier: Sablés Noix de Coco or Galette noix de coco citron?
Overall, Sablés Noix de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés Noix de Coco has fewer calories: 475 kcal versus 514 kcal per 100 g.
Which has less sugar?
Sablés Noix de Coco has less sugar: 1.3 g versus 21 g per 100 g.