Sablés à la noix de coco vs Galette noix de coco citron
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablés à la noix de coco | Galette noix de coco citron |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 521 kcal | 514 kcal |
| Fat | 30 g | 27 g |
| Saturated fat | 22 g | 17 g |
| Sugars | 28 g | 21 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 4.5 g | 4.4 g |
| Protein | 6.5 g | 8.2 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Lait, Oeufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette noix de coco citron has 10% less fat (27 g vs 30 g).
- Galette noix de coco citron has 23% less saturated fat (17 g vs 22 g).
- Galette noix de coco citron has 25% less sugar (21 g vs 28 g).
- Sablés à la noix de coco has 94% less salt (0.1 g vs 0.8 g).
- Galette noix de coco citron has 21% more protein (8.2 g vs 6.5 g).
- Only Galette noix de coco citron lists: Lait, Oeufs.
Ingredients
Sablés à la noix de coco
Farine de _blé_*, sucre de canne roux*, noix de coco râpée* 20%, _beurre_ de baratte* 19%, farine de noix de coco* 5%, _crème fraîche_*, jaunes d'_œufs_ en poudre*, poudre à lever : carbonates d'ammonium, poudre de _lait_ écrémé*. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces d'arachides, de soja, de fruits à coque et de graines de sésame.
Galette noix de coco citron
Farine de blé T65* 51,4% (France), sucre de canne blond* 19,5%, noix de coco râpée* 16,9%, beurre doux de baratte* 11,8% (France), œufs entiers* 7,7% (France), citrons* 6,6%, huile de colza vierge*, lait écrémé en poudre*, sel de Guérande, extrait naturel de citron* 0,18%, poudres à lever : carbonates d'ammonium. *Issu de l'agriculture biologique
FAQ
Which is healthier: Sablés à la noix de coco or Galette noix de coco citron?
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette noix de coco citron has fewer calories: 514 kcal versus 521 kcal per 100 g.
Which has less sugar?
Galette noix de coco citron has less sugar: 21 g versus 28 g per 100 g.