Sablés Coco vs Galette noix de coco citron
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sablés Coco | Galette noix de coco citron |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 519 kcal | 514 kcal |
| Fat | 25 g | 27 g |
| Saturated fat | 16 g | 17 g |
| Sugars | 23 g | 21 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 4.4 g | 4.4 g |
| Protein | 7.2 g | 8.2 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Lait, Oeufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette noix de coco citron has 34% less salt (0.8 g vs 1.2 g).
- Galette noix de coco citron has 12% more protein (8.2 g vs 7.2 g).
- Galette noix de coco citron is less processed (lower NOVA group).
- Only Galette noix de coco citron lists: Lait, Oeufs.
Ingredients
Sablés Coco
Farine de _blé_ - sucre - noix de coco râpée 15% - huile de palme - _œufs_ entiers en poudre et liquide - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates - _lait_ écrémé en poudre - extrait de malt d'_orge_ - arôme.
Galette noix de coco citron
Farine de blé T65* 51,4% (France), sucre de canne blond* 19,5%, noix de coco râpée* 16,9%, beurre doux de baratte* 11,8% (France), œufs entiers* 7,7% (France), citrons* 6,6%, huile de colza vierge*, lait écrémé en poudre*, sel de Guérande, extrait naturel de citron* 0,18%, poudres à lever : carbonates d'ammonium. *Issu de l'agriculture biologique
FAQ
Which is healthier: Sablés Coco or Galette noix de coco citron?
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette noix de coco citron has fewer calories: 514 kcal versus 519 kcal per 100 g.
Which has less sugar?
Galette noix de coco citron has less sugar: 21 g versus 23 g per 100 g.