Galet sablés coco vs Sablés Coco
Overall, Galet sablés coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galet sablés coco | Sablés Coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 519 kcal |
| Fat | 20.6 g | 25 g |
| Saturated fat | 12.8 g | 16 g |
| Sugars | 26.4 g | 23 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 3.1 g | 4.4 g |
| Protein | 6.5 g | 7.2 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Peanuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galet sablés coco has 18% less fat (20.6 g vs 25 g).
- Galet sablés coco has 20% less saturated fat (12.8 g vs 16 g).
- Sablés Coco has 13% less sugar (23 g vs 26.4 g).
- Galet sablés coco has 49% less salt (0.6 g vs 1.2 g).
- Sablés Coco has 30% more fiber (4.4 g vs 3.1 g).
- Only Galet sablés coco lists: Peanuts.
Ingredients
Galet sablés coco
Farine de blé 54%, sucre, matière grasse végétale (palme), noix de coco 8%, sirop de sucre inverti, poudre de lait écrémé, poudre à lever: carbonates d'ammonium, sel, arôme.Traces éventuelles d'autres céréales contenant du gluten, ceuf, soja, arachides et fruits à coque.
Sablés Coco
Farine de _blé_ - sucre - noix de coco râpée 15% - huile de palme - _œufs_ entiers en poudre et liquide - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates - _lait_ écrémé en poudre - extrait de malt d'_orge_ - arôme.
FAQ
Which is healthier: Galet sablés coco or Sablés Coco?
Overall, Galet sablés coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galet sablés coco has fewer calories: 484 kcal versus 519 kcal per 100 g.
Which has less sugar?
Sablés Coco has less sugar: 23 g versus 26.4 g per 100 g.