Galet sablés coco vs Sablés à la noix de coco
Overall, Sablés à la noix de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galet sablés coco | Sablés à la noix de coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 484 kcal | 521 kcal |
| Fat | 20.6 g | 30 g |
| Saturated fat | 12.8 g | 22 g |
| Sugars | 26.4 g | 28 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 3.1 g | 4.5 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Peanuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galet sablés coco has 31% less fat (20.6 g vs 30 g).
- Galet sablés coco has 42% less saturated fat (12.8 g vs 22 g).
- Sablés à la noix de coco has 92% less salt (0.1 g vs 0.6 g).
- Sablés à la noix de coco has 31% more fiber (4.5 g vs 3.1 g).
- Sablés à la noix de coco is less processed (lower NOVA group).
- Only Galet sablés coco lists: Peanuts.
Ingredients
Galet sablés coco
Farine de blé 54%, sucre, matière grasse végétale (palme), noix de coco 8%, sirop de sucre inverti, poudre de lait écrémé, poudre à lever: carbonates d'ammonium, sel, arôme.Traces éventuelles d'autres céréales contenant du gluten, ceuf, soja, arachides et fruits à coque.
Sablés à la noix de coco
Farine de _blé_*, sucre de canne roux*, noix de coco râpée* 20%, _beurre_ de baratte* 19%, farine de noix de coco* 5%, _crème fraîche_*, jaunes d'_œufs_ en poudre*, poudre à lever : carbonates d'ammonium, poudre de _lait_ écrémé*. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces d'arachides, de soja, de fruits à coque et de graines de sésame.
FAQ
Which is healthier: Galet sablés coco or Sablés à la noix de coco?
Overall, Sablés à la noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galet sablés coco has fewer calories: 484 kcal versus 521 kcal per 100 g.
Which has less sugar?
Galet sablés coco has less sugar: 26.4 g versus 28 g per 100 g.