Galet sablés coco vs Galette noix de coco citron
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galet sablés coco | Galette noix de coco citron |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 484 kcal | 514 kcal |
| Fat | 20.6 g | 27 g |
| Saturated fat | 12.8 g | 17 g |
| Sugars | 26.4 g | 21 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 3.1 g | 4.4 g |
| Protein | 6.5 g | 8.2 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Peanuts | Eggs, Gluten, Milk, Lait, Oeufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galet sablés coco has 24% less fat (20.6 g vs 27 g).
- Galet sablés coco has 25% less saturated fat (12.8 g vs 17 g).
- Galette noix de coco citron has 20% less sugar (21 g vs 26.4 g).
- Galette noix de coco citron has 30% more fiber (4.4 g vs 3.1 g).
- Galette noix de coco citron has 21% more protein (8.2 g vs 6.5 g).
- Galette noix de coco citron is less processed (lower NOVA group).
- Only Galet sablés coco lists: Peanuts.
- Only Galette noix de coco citron lists: Lait, Oeufs.
Ingredients
Galet sablés coco
Farine de blé 54%, sucre, matière grasse végétale (palme), noix de coco 8%, sirop de sucre inverti, poudre de lait écrémé, poudre à lever: carbonates d'ammonium, sel, arôme.Traces éventuelles d'autres céréales contenant du gluten, ceuf, soja, arachides et fruits à coque.
Galette noix de coco citron
Farine de blé T65* 51,4% (France), sucre de canne blond* 19,5%, noix de coco râpée* 16,9%, beurre doux de baratte* 11,8% (France), œufs entiers* 7,7% (France), citrons* 6,6%, huile de colza vierge*, lait écrémé en poudre*, sel de Guérande, extrait naturel de citron* 0,18%, poudres à lever : carbonates d'ammonium. *Issu de l'agriculture biologique
FAQ
Which is healthier: Galet sablés coco or Galette noix de coco citron?
Overall, Galette noix de coco citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galet sablés coco has fewer calories: 484 kcal versus 514 kcal per 100 g.
Which has less sugar?
Galette noix de coco citron has less sugar: 21 g versus 26.4 g per 100 g.