Galet sablés coco vs Sablés coco citron SANS GLUTEN
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Galet sablés coco
Sablés coco citron SANS GLUTEN
Nutrition per 100 g
| Nutrient | Galet sablés coco | Sablés coco citron SANS GLUT... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 422 kcal |
| Fat | 20.6 g | 15 g |
| Saturated fat | 12.8 g | 5 g |
| Sugars | 26.4 g | 16 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 3.1 g | 2.3 g |
| Protein | 6.5 g | 4.7 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Gluten, Milk, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés coco citron SANS GLUTEN has 13% fewer calories (422 kcal vs 484 kcal).
- Sablés coco citron SANS GLUTEN has 27% less fat (15 g vs 20.6 g).
- Sablés coco citron SANS GLUTEN has 61% less saturated fat (5 g vs 12.8 g).
- Sablés coco citron SANS GLUTEN has 39% less sugar (16 g vs 26.4 g).
- Galet sablés coco has 26% more fiber (3.1 g vs 2.3 g).
- Galet sablés coco has 28% more protein (6.5 g vs 4.7 g).
- Sablés coco citron SANS GLUTEN has the better Nutri-Score.
- Only Galet sablés coco lists: Eggs, Gluten, Milk, Peanuts.
Ingredients
Galet sablés coco
Farine de blé 54%, sucre, matière grasse végétale (palme), noix de coco 8%, sirop de sucre inverti, poudre de lait écrémé, poudre à lever: carbonates d'ammonium, sel, arôme.Traces éventuelles d'autres céréales contenant du gluten, ceuf, soja, arachides et fruits à coque.
Sablés coco citron SANS GLUTEN
Farine de riz, huile de tournesol, eau, beurre de cacao, lécithine de tournesol, jus de citron concentré, sucre de canne, crème de riz, fécule de pomme de terre, farine de millet, sirop de glucose déshydraté, noix de coco râpée 3.3%, jus de citron 1.9%, arôme naturel de coco 0.7%, fibres d'acacia, carbonate d'ammonium, sel, gomme de guar, arôme naturel de citron 0.1%, lécithine de tournesol.
FAQ
Which is healthier: Galet sablés coco or Sablés coco citron SANS GLUTEN?
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés coco citron SANS GLUTEN has fewer calories: 422 kcal versus 484 kcal per 100 g.
Which has less sugar?
Sablés coco citron SANS GLUTEN has less sugar: 16 g versus 26.4 g per 100 g.