Sablés Coco vs Sablés coco citron SANS GLUTEN
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sablés Coco | Sablés coco citron SANS GLUT... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 422 kcal |
| Fat | 25 g | 15 g |
| Saturated fat | 16 g | 5 g |
| Sugars | 23 g | 16 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | 4.4 g | 2.3 g |
| Protein | 7.2 g | 4.7 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés coco citron SANS GLUTEN has 19% fewer calories (422 kcal vs 519 kcal).
- Sablés coco citron SANS GLUTEN has 40% less fat (15 g vs 25 g).
- Sablés coco citron SANS GLUTEN has 69% less saturated fat (5 g vs 16 g).
- Sablés coco citron SANS GLUTEN has 30% less sugar (16 g vs 23 g).
- Sablés coco citron SANS GLUTEN has 64% less salt (0.4 g vs 1.2 g).
- Sablés Coco has 48% more fiber (4.4 g vs 2.3 g).
- Sablés Coco has 35% more protein (7.2 g vs 4.7 g).
- Sablés coco citron SANS GLUTEN has the better Nutri-Score.
- Only Sablés Coco lists: Eggs, Gluten, Milk.
Ingredients
Sablés Coco
Farine de _blé_ - sucre - noix de coco râpée 15% - huile de palme - _œufs_ entiers en poudre et liquide - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates - _lait_ écrémé en poudre - extrait de malt d'_orge_ - arôme.
Sablés coco citron SANS GLUTEN
Farine de riz, huile de tournesol, eau, beurre de cacao, lécithine de tournesol, jus de citron concentré, sucre de canne, crème de riz, fécule de pomme de terre, farine de millet, sirop de glucose déshydraté, noix de coco râpée 3.3%, jus de citron 1.9%, arôme naturel de coco 0.7%, fibres d'acacia, carbonate d'ammonium, sel, gomme de guar, arôme naturel de citron 0.1%, lécithine de tournesol.
FAQ
Which is healthier: Sablés Coco or Sablés coco citron SANS GLUTEN?
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés coco citron SANS GLUTEN has fewer calories: 422 kcal versus 519 kcal per 100 g.
Which has less sugar?
Sablés coco citron SANS GLUTEN has less sugar: 16 g versus 23 g per 100 g.