Sablés Coco vs Sablés
Overall, Sablés Coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablés Coco | Sablés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 530 kcal |
| Fat | 25 g | 32 g |
| Saturated fat | 16 g | 23 g |
| Sugars | 23 g | 26 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 4.4 g | 3 g |
| Protein | 7.2 g | 5 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés Coco has 22% less fat (25 g vs 32 g).
- Sablés Coco has 30% less saturated fat (16 g vs 23 g).
- Sablés Coco has 12% less sugar (23 g vs 26 g).
- Sablés has 38% less salt (0.8 g vs 1.2 g).
- Sablés Coco has 32% more fiber (4.4 g vs 3 g).
- Sablés Coco has 31% more protein (7.2 g vs 5 g).
Ingredients
Sablés Coco
Farine de _blé_ - sucre - noix de coco râpée 15% - huile de palme - _œufs_ entiers en poudre et liquide - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates - _lait_ écrémé en poudre - extrait de malt d'_orge_ - arôme.
Sablés
Farine de _blé_ 39,1%, beurre (contient _lait_) pâtissier 21,7%, sucre, noix de coco râpée 8,3%, sirop de glucose-fructose, stabilisant : glycérol, poudre de lait de coco 3,3%, beurre (contient _lait_) 2,6%, _œufs_, jaunes d'_œufs_ en poudre, poudres à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, sel, arômes, _lait_ écrémé en poudre, gélifiant : alginate de sodium, correcteur d'acidité : citrates de calcium, émulsifiants : mono - et diglycérides d'acides gras. Peut contenir des traces de fruits à coque et de soja.
FAQ
Which is healthier: Sablés Coco or Sablés?
Overall, Sablés Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés Coco has fewer calories: 519 kcal versus 530 kcal per 100 g.
Which has less sugar?
Sablés Coco has less sugar: 23 g versus 26 g per 100 g.