Galette noix de coco citron vs Sablés coco citron SANS GLUTEN
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Galette noix de coco citron
Sablés coco citron SANS GLUTEN
Nutrition per 100 g
| Nutrient | Galette noix de coco citron | Sablés coco citron SANS GLUT... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 514 kcal | 422 kcal |
| Fat | 27 g | 15 g |
| Saturated fat | 17 g | 5 g |
| Sugars | 21 g | 16 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 4.4 g | 2.3 g |
| Protein | 8.2 g | 4.7 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Gluten, Milk, Lait, Oeufs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés coco citron SANS GLUTEN has 18% fewer calories (422 kcal vs 514 kcal).
- Sablés coco citron SANS GLUTEN has 44% less fat (15 g vs 27 g).
- Sablés coco citron SANS GLUTEN has 71% less saturated fat (5 g vs 17 g).
- Sablés coco citron SANS GLUTEN has 24% less sugar (16 g vs 21 g).
- Sablés coco citron SANS GLUTEN has 46% less salt (0.4 g vs 0.8 g).
- Galette noix de coco citron has 48% more fiber (4.4 g vs 2.3 g).
- Galette noix de coco citron has 43% more protein (8.2 g vs 4.7 g).
- Sablés coco citron SANS GLUTEN has the better Nutri-Score.
- Galette noix de coco citron is less processed (lower NOVA group).
- Only Galette noix de coco citron lists: Eggs, Gluten, Milk, Lait, Oeufs.
Ingredients
Galette noix de coco citron
Farine de blé T65* 51,4% (France), sucre de canne blond* 19,5%, noix de coco râpée* 16,9%, beurre doux de baratte* 11,8% (France), œufs entiers* 7,7% (France), citrons* 6,6%, huile de colza vierge*, lait écrémé en poudre*, sel de Guérande, extrait naturel de citron* 0,18%, poudres à lever : carbonates d'ammonium. *Issu de l'agriculture biologique
Sablés coco citron SANS GLUTEN
Farine de riz, huile de tournesol, eau, beurre de cacao, lécithine de tournesol, jus de citron concentré, sucre de canne, crème de riz, fécule de pomme de terre, farine de millet, sirop de glucose déshydraté, noix de coco râpée 3.3%, jus de citron 1.9%, arôme naturel de coco 0.7%, fibres d'acacia, carbonate d'ammonium, sel, gomme de guar, arôme naturel de citron 0.1%, lécithine de tournesol.
FAQ
Which is healthier: Galette noix de coco citron or Sablés coco citron SANS GLUTEN?
Overall, Sablés coco citron SANS GLUTEN has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés coco citron SANS GLUTEN has fewer calories: 422 kcal versus 514 kcal per 100 g.
Which has less sugar?
Sablés coco citron SANS GLUTEN has less sugar: 16 g versus 21 g per 100 g.