Runebergin torttu vs Runebergin torttu
Overall, Runebergin torttu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Runebergin torttu | Runebergin torttu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 374 kcal | 381 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 7.6 g | 9.5 g |
| Sugars | 33 g | 32 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 5.4 g | 4.7 g |
| Additives | 6 | 12 |
| Allergens | Eggs, Gluten, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Runebergin torttu has 17% less fat (15 g vs 18 g).
- Runebergin torttu has 20% less saturated fat (7.6 g vs 9.5 g).
- Runebergin torttu has 13% more protein (5.4 g vs 4.7 g).
- Only Runebergin torttu lists: Nuts.
- Only Runebergin torttu lists: Milk.
Ingredients
Runebergin torttu
Vehnäjauho, sokeri, laktoositon voi, vesi, vadelmahillo (10 %) [sokeri, vadelma, vesi, sakeuttamisaine (E440), happamuudensäätöaine (E330), säilöntäaine (E202)], kananmuna, mantelirouhe (1 %), glukoosisiirappi, rypsiöljy, nostatusaine (E503), aromit (mm. karvasmanteli, arrakki), suola, väri (E150c), emulgointiaine (E471), vitamiinit (A, D). Saattaa sisältää pieniä määriä muita pähkinöitä ja seesaminsiemeniä.
Runebergin torttu
_Vehnäjauho_, _voi_, sokeri, _kananmuna_, vadelmatäyte [sokeri, vesi, vadelma (25 %), sakeuttamisaineet (E1442, E440), aromi, happamuudensäätöaineet (E330, E331), stabilointiaineet (E333, E450), säilöntäaine E202], kuorrute [sokeri, vesi, glukoosisiirappi, emulgointiaine E471, sakeuttamisaineet (E406, E410)], nostatusaineet (E450, E500), hiiva, karvasmanteliöljy, suola (suola, jodi), jauhonparanne E300
FAQ
Which is healthier: Runebergin torttu or Runebergin torttu?
Overall, Runebergin torttu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Runebergin torttu has fewer calories: 374 kcal versus 381 kcal per 100 g.
Which has less sugar?
Runebergin torttu has less sugar: 32 g versus 33 g per 100 g.