Gluteeniton Runebergintorttu vs Runebergin torttu
Overall, Runebergin torttu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gluteeniton Runebergintorttu | Runebergin torttu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 381 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 8 g | 9.5 g |
| Sugars | 41 g | 32 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.1 g | 1.6 g |
| Protein | 3 g | 4.7 g |
| Additives | 5 | 12 |
| Allergens | Eggs, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluteeniton Runebergintorttu has 17% less fat (15 g vs 18 g).
- Gluteeniton Runebergintorttu has 16% less saturated fat (8 g vs 9.5 g).
- Runebergin torttu has 22% less sugar (32 g vs 41 g).
- Runebergin torttu has 46% less salt (0.5 g vs 0.9 g).
- Runebergin torttu has 31% more fiber (1.6 g vs 1.1 g).
- Runebergin torttu has 36% more protein (4.7 g vs 3 g).
- Only Gluteeniton Runebergintorttu lists: Nuts.
- Only Runebergin torttu lists: Gluten, Milk.
Ingredients
Gluteeniton Runebergintorttu
Vadelmahillo (20 %) [sokeri, vadelma, vesi, sakeuttamisaine (E440), säilöntäaine (E202)], laktoositon voi, riisijauho, sokeri, sokerikuorrute (sokeri, tärkkelyssiirappi), kananmuna, appelsiininkuorihillo [sokeri, appelsiini, vesi, sakeuttamisaine (E440), säilöntäaine (E202)], tapiokatärkkelys, tattarirouhe, nostatusaineet (E450, E500), jodioitu suola, sakeuttamisaine (E415), rommi, aromi (karvasmanteli), vesi. Saattaa sisältää pieniä määriä gluteenitonta kauraa.
Runebergin torttu
_Vehnäjauho_, _voi_, sokeri, _kananmuna_, vadelmatäyte [sokeri, vesi, vadelma (25 %), sakeuttamisaineet (E1442, E440), aromi, happamuudensäätöaineet (E330, E331), stabilointiaineet (E333, E450), säilöntäaine E202], kuorrute [sokeri, vesi, glukoosisiirappi, emulgointiaine E471, sakeuttamisaineet (E406, E410)], nostatusaineet (E450, E500), hiiva, karvasmanteliöljy, suola (suola, jodi), jauhonparanne E300
FAQ
Which is healthier: Gluteeniton Runebergintorttu or Runebergin torttu?
Overall, Runebergin torttu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Runebergin torttu has fewer calories: 381 kcal versus 388 kcal per 100 g.
Which has less sugar?
Runebergin torttu has less sugar: 32 g versus 41 g per 100 g.