Runebergintorttu vs Runebergin torttu
Overall, Runebergintorttu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Runebergintorttu | Runebergin torttu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 381 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 7.2 g | 9.5 g |
| Sugars | 31 g | 32 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 5 g | 4.7 g |
| Additives | 10 | 12 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Runebergintorttu has 22% less fat (14 g vs 18 g).
- Runebergintorttu has 24% less saturated fat (7.2 g vs 9.5 g).
- Runebergintorttu has 92% less salt (0 g vs 0.5 g).
- Only Runebergintorttu lists: Nuts.
Ingredients
Runebergintorttu
_VEHNÄJAUHO_, sokeri, _VOI_, _KANANMUNA_, appelsiinikuorikuutio [appelsiinikuori, glukoosi-fruktoosi - siirappi, sokeri, happamuudensäätöaine (E330), säilöntäaine (E220)], _MANTELIROUHE_, vadelmahillo [sokeri, vadelma, vesi, hyytelöimisaineet (E1442, E440), happamuudensäätöaine (E330), säilöntäaine (E202)], sokeri - kuorrute [sokeri, vesi, glukoosisiirappi, emulgointiaine (E471), sakeuttamisaineet (E406, E410)], nostatusaine (E503), arrakkiaromi (luontaisenkaltaiset aromit, väriaine E150), karvasmanteliöljy
Runebergin torttu
_Vehnäjauho_, _voi_, sokeri, _kananmuna_, vadelmatäyte [sokeri, vesi, vadelma (25 %), sakeuttamisaineet (E1442, E440), aromi, happamuudensäätöaineet (E330, E331), stabilointiaineet (E333, E450), säilöntäaine E202], kuorrute [sokeri, vesi, glukoosisiirappi, emulgointiaine E471, sakeuttamisaineet (E406, E410)], nostatusaineet (E450, E500), hiiva, karvasmanteliöljy, suola (suola, jodi), jauhonparanne E300
FAQ
Which is healthier: Runebergintorttu or Runebergin torttu?
Overall, Runebergintorttu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Runebergintorttu has fewer calories: 359 kcal versus 381 kcal per 100 g.
Which has less sugar?
Runebergintorttu has less sugar: 31 g versus 32 g per 100 g.