Comparison

Rouille vs Rouille au piment d'Espelette

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Rouille	Rouille au piment d'Espelett...
Nutri-Score	c	d
NOVA group	—	—
Calories	375 kcal	364 kcal
Fat	39 g	41 g
Saturated fat	3 g	7 g
Sugars	1.2 g	0 g
Salt	1 g	0.5 g
Fiber	0 g	—
Protein	1.2 g	2.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rouille has 57% less saturated fat (3 g vs 7 g).
Rouille au piment d'Espelette has 97% less sugar (0 g vs 1.2 g).
Rouille au piment d'Espelette has 50% less salt (0.5 g vs 1 g).
Rouille au piment d'Espelette has 45% more protein (2.2 g vs 1.2 g).
Rouille has the better Nutri-Score.

Ingredients

Rouille

Not available.

Rouille au piment d'Espelette

Not available.

FAQ

Which is healthier: Rouille or Rouille au piment d'Espelette?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rouille au piment d'Espelette has fewer calories: 364 kcal versus 375 kcal per 100 g.

Which has less sugar?

Rouille au piment d'Espelette has less sugar: 0 g versus 1.2 g per 100 g.

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