Comparison
Rouille vs Rouille au piment d'Espelette
Overall, Rouille au piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rouille | Rouille au piment d'Espelett... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 663 kcal | 364 kcal |
| Fat | 71 g | 41 g |
| Saturated fat | 7.1 g | 7 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 2.8 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille au piment d'Espelette has 45% fewer calories (364 kcal vs 663 kcal).
- Rouille au piment d'Espelette has 42% less fat (41 g vs 71 g).
- Rouille au piment d'Espelette has 95% less sugar (0 g vs 0.7 g).
- Rouille au piment d'Espelette has 60% less salt (0.5 g vs 1.2 g).
- Rouille has 22% more protein (2.8 g vs 2.2 g).
- Rouille au piment d'Espelette has the better Nutri-Score.
Ingredients
Rouille
Not available.
Rouille au piment d'Espelette
Not available.
FAQ
Which is healthier: Rouille or Rouille au piment d'Espelette?
Overall, Rouille au piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille au piment d'Espelette has fewer calories: 364 kcal versus 663 kcal per 100 g.
Which has less sugar?
Rouille au piment d'Espelette has less sugar: 0 g versus 0.7 g per 100 g.