Rouille à la provençale vs Rouille au piment d'Espelette
Overall, Rouille à la provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rouille à la provençale | Rouille au piment d'Espelett... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 334 kcal | 364 kcal |
| Fat | 33.1 g | 41 g |
| Saturated fat | 3.8 g | 7 g |
| Sugars | 4 g | 0 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 1.6 g | — |
| Protein | 3.6 g | 2.2 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille à la provençale has 19% less fat (33.1 g vs 41 g).
- Rouille à la provençale has 46% less saturated fat (3.8 g vs 7 g).
- Rouille au piment d'Espelette has 99% less sugar (0 g vs 4 g).
- Rouille au piment d'Espelette has 59% less salt (0.5 g vs 1.2 g).
- Rouille à la provençale has 39% more protein (3.6 g vs 2.2 g).
- Only Rouille à la provençale lists: Eggs, Milk, Mustard.
Ingredients
Rouille à la provençale
Huile de colza, eau, ail, concentre de tomates, lait en poudre, moutarde de Dijon (eau. graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant: acide citrique), jaunes d'oeufs, vinaigre d'alcool coloré (vinaigre d'alcool, colorant E150C), émulsifiant: E472e, amidon modifie de mais, épaississants: gomme xanthane, gomme guar ; sel, piment fort, piment doux.
Rouille au piment d'Espelette
Not available.
FAQ
Which is healthier: Rouille à la provençale or Rouille au piment d'Espelette?
Overall, Rouille à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille à la provençale has fewer calories: 334 kcal versus 364 kcal per 100 g.
Which has less sugar?
Rouille au piment d'Espelette has less sugar: 0 g versus 4 g per 100 g.