Rouille à la provençale vs Rouille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rouille à la provençale | Rouille |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 334 kcal | 375 kcal |
| Fat | 33.1 g | 39 g |
| Saturated fat | 3.8 g | 3 g |
| Sugars | 4 g | 1.2 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.6 g | 0 g |
| Protein | 3.6 g | 1.2 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille à la provençale has 11% fewer calories (334 kcal vs 375 kcal).
- Rouille à la provençale has 15% less fat (33.1 g vs 39 g).
- Rouille has 21% less saturated fat (3 g vs 3.8 g).
- Rouille has 70% less sugar (1.2 g vs 4 g).
- Rouille à la provençale has 100% more fiber (1.6 g vs 0 g).
- Rouille à la provençale has 67% more protein (3.6 g vs 1.2 g).
- Rouille has the better Nutri-Score.
- Only Rouille à la provençale lists: Eggs, Milk, Mustard.
Ingredients
Rouille à la provençale
Huile de colza, eau, ail, concentre de tomates, lait en poudre, moutarde de Dijon (eau. graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant: acide citrique), jaunes d'oeufs, vinaigre d'alcool coloré (vinaigre d'alcool, colorant E150C), émulsifiant: E472e, amidon modifie de mais, épaississants: gomme xanthane, gomme guar ; sel, piment fort, piment doux.
Rouille
Not available.
FAQ
Which is healthier: Rouille à la provençale or Rouille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille à la provençale has fewer calories: 334 kcal versus 375 kcal per 100 g.
Which has less sugar?
Rouille has less sugar: 1.2 g versus 4 g per 100 g.