Comparison
Rouille vs Rouille
Overall, Rouille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rouille | Rouille |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 375 kcal | 663 kcal |
| Fat | 39 g | 71 g |
| Saturated fat | 3 g | 7.1 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 1.2 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille has 43% fewer calories (375 kcal vs 663 kcal).
- Rouille has 45% less fat (39 g vs 71 g).
- Rouille has 58% less saturated fat (3 g vs 7.1 g).
- Rouille has 38% less sugar (0.7 g vs 1.2 g).
- Rouille has 57% more protein (2.8 g vs 1.2 g).
- Rouille has the better Nutri-Score.
Ingredients
Rouille
Not available.
Rouille
Not available.
FAQ
Which is healthier: Rouille or Rouille?
Overall, Rouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille has fewer calories: 375 kcal versus 663 kcal per 100 g.
Which has less sugar?
Rouille has less sugar: 0.7 g versus 1.2 g per 100 g.