Rouille - Garlic sauce vs Rouille au piment d'Espelette
Overall, Rouille au piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rouille - Garlic sauce | Rouille au piment d'Espelett... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 672 kcal | 364 kcal |
| Fat | 73 g | 41 g |
| Saturated fat | 6.4 g | 7 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 1.7 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouille au piment d'Espelette has 46% fewer calories (364 kcal vs 672 kcal).
- Rouille au piment d'Espelette has 44% less fat (41 g vs 73 g).
- Rouille au piment d'Espelette has 94% less sugar (0 g vs 0.7 g).
- Rouille au piment d'Espelette has 44% less salt (0.5 g vs 0.9 g).
- Rouille au piment d'Espelette has 23% more protein (2.2 g vs 1.7 g).
- Only Rouille - Garlic sauce lists: Eggs, Mustard.
Ingredients
Rouille - Garlic sauce
Huile de colza, eau, jaunes d'œufs, moutarde douce (eau, graines de moutarde, vinaigre, sel, épice, arômes naturels), ail, vinaigre, jus de citron, piment, extrait de paprika, sel, sucre, poivre.
Rouille au piment d'Espelette
Not available.
FAQ
Which is healthier: Rouille - Garlic sauce or Rouille au piment d'Espelette?
Overall, Rouille au piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouille au piment d'Espelette has fewer calories: 364 kcal versus 672 kcal per 100 g.
Which has less sugar?
Rouille au piment d'Espelette has less sugar: 0 g versus 0.7 g per 100 g.