Rouille - Garlic sauce vs Sauce Rouille
Overall, Sauce Rouille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rouille - Garlic sauce | Sauce Rouille |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 672 kcal | 397 kcal |
| Fat | 73 g | 40 g |
| Saturated fat | 6.4 g | 4.7 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 0 g | 0.8 g |
| Protein | 1.7 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Mustard | Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Rouille has 41% fewer calories (397 kcal vs 672 kcal).
- Sauce Rouille has 45% less fat (40 g vs 73 g).
- Sauce Rouille has 27% less saturated fat (4.7 g vs 6.4 g).
- Rouille - Garlic sauce has 30% less sugar (0.7 g vs 1 g).
- Rouille - Garlic sauce has 44% less salt (0.9 g vs 1.6 g).
- Sauce Rouille has 100% more fiber (0.8 g vs 0 g).
- Sauce Rouille has 57% more protein (4 g vs 1.7 g).
- Only Sauce Rouille lists: Fish.
Ingredients
Rouille - Garlic sauce
Huile de colza, eau, jaunes d'œufs, moutarde douce (eau, graines de moutarde, vinaigre, sel, épice, arômes naturels), ail, vinaigre, jus de citron, piment, extrait de paprika, sel, sucre, poivre.
Sauce Rouille
Huile de tournesol, eau, poissons, vinaigre d'alcool, concentré de tomate, jaune d'oeuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), fécule de pomme de terre, ail, sel, oignon, épices, fibres végétales (lin, agrumes), blanc d'œuf, plantes aromatiques.
FAQ
Which is healthier: Rouille - Garlic sauce or Sauce Rouille?
Overall, Sauce Rouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Rouille has fewer calories: 397 kcal versus 672 kcal per 100 g.
Which has less sugar?
Rouille - Garlic sauce has less sugar: 0.7 g versus 1 g per 100 g.