Comparison
Rouget barbet vs Rougets
Overall, Rouget barbet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rouget barbet | Rougets |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | — |
| Calories | 67 kcal | 555 kcal |
| Fat | 1.2 g | 33 g |
| Saturated fat | 0.3 g | 20 g |
| Sugars | 0 g | 55 g |
| Salt | 1.1 g | 0.2 g |
| Protein | 13.4 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouget barbet has 88% fewer calories (67 kcal vs 555 kcal).
- Rouget barbet has 96% less fat (1.2 g vs 33 g).
- Rouget barbet has 99% less saturated fat (0.3 g vs 20 g).
- Rouget barbet has no sugar, while Rougets has 55 g.
- Rougets has 81% less salt (0.2 g vs 1.1 g).
- Rouget barbet has 60% more protein (13.4 g vs 5.4 g).
- Rouget barbet has the better Nutri-Score.
Ingredients
Rouget barbet
Not available.
Rougets
Not available.
FAQ
Which is healthier: Rouget barbet or Rougets?
Overall, Rouget barbet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouget barbet has fewer calories: 67 kcal versus 555 kcal per 100 g.
Which has less sugar?
Rouget barbet has less sugar: 0 g versus 55 g per 100 g.
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