Rouget Barbet vs Rougets
Overall, Rouget Barbet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rouget Barbet | Rougets |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | — |
| Calories | 79 kcal | 555 kcal |
| Fat | 0.9 g | 33 g |
| Saturated fat | 0.2 g | 20 g |
| Sugars | 0 g | 55 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 18 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rouget Barbet has 86% fewer calories (79 kcal vs 555 kcal).
- Rouget Barbet has 97% less fat (0.9 g vs 33 g).
- Rouget Barbet has 99% less saturated fat (0.2 g vs 20 g).
- Rouget Barbet has no sugar, while Rougets has 55 g.
- Rougets has 73% less salt (0.2 g vs 0.8 g).
- Rouget Barbet has 70% more protein (18 g vs 5.4 g).
- Rouget Barbet has the better Nutri-Score.
- Only Rouget Barbet lists: Eggs, Fish, Mustard.
Ingredients
Rouget Barbet
Rouget Barbet (94,7%), citron 5,3%. Contient : Poisson. Traces possibles de fruits à coque, lait, mollusques srustacés, moutarde, sulfites, oeufs.
Rougets
Not available.
FAQ
Which is healthier: Rouget Barbet or Rougets?
Overall, Rouget Barbet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rouget Barbet has fewer calories: 79 kcal versus 555 kcal per 100 g.
Which has less sugar?
Rouget Barbet has less sugar: 0 g versus 55 g per 100 g.